Frequently Asked Questions
What activities do you offer?
At La Pergola de Bambú, we believe that the path to wellness is a personalized and diverse experience. We offer a wide range of activities to suit everyone's needs, with one-off, monthly and weekly options for all preferences. Our proposals include various types of yoga, meditation, pilates, animal flow, female self-defense, yoga for pregnant women and postpartum with babies, therapies with essential oils, hypopressives, plastic arts, sound therapy and nutrition.
Are there activities for children and families?
As for family and children's activities, we organize family art workshops that allow you to share time with the creatures through fun activities that encourage connection with emotions. We also offer story reading sessions in English and crafts of different kinds, creating special moments for families who want to explore their creativity together.
How can you guarantee personalized attention?
We offer personalized and close attention so that you can feel comfortable and safe in your wellness process. We adapt to your needs and concerns, as all activities are carried out in small groups.
The professionals will listen to you and accompany you so that you can achieve your goals in a balanced and respectful way with your body and mind.
At La Pergola de Bambú we focus on the process, not just the results.
What are the activity schedules?
We offer activities with flexible schedules both during the week and during the weekend, with morning, noon and afternoon sessions to adapt to your needs. You can consult our calendar of activities to see the specific times of each activity and the special workshops that are held occasionally. If you need a personalized schedule or are interested in private sessions, contact us and we will help you find the best option.
How does the booking and payment process work?
To guarantee you a place in the activities that inspire you, we recommend you book your place in advance and pay in advance.
You can do it through our website, choosing the activities that interest you the most and making the online payment.
What is the cost of the activities?
Each activity at La Pergola de Bambú has a specific price, which you can find in the description of each one.
For information on discounts, session packs or personalized sessions, do not hesitate to contact us!
What are the benefits of participating in your activities?
At La Pergola de Bambú we offer a space designed for your connection with yourself, with nature and with your integral well-being. The main benefits of our activities are:
• Respect for the rhythm and needs of each person, individualization.
• The process rather than the result; we focus on how you feel as you walk the path of connection with yourself.
• Disconnect from the frenetic rhythm; we want you to find time and space to allow yourself a real break.
• Connection with nature; the environment full of plants and flowers encourage connection with life.
Are there parking options available?
At La Pergola de Bambú, we want your visit to be as comfortable as possible, which is why we offer several transport options:
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Public transport: Our space is well connected by rail (Mira-sol) and bus (L1, L2 and L11).
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Car: Parking is available in the surrounding streets, where you can park comfortably.
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Bicycle: We have a space specifically dedicated to bicycles, so you can also choose to arrive in a more sustainable way.
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Walking: from the center of Sant Cugat you can get there with a walk of only 20 minutes!
What materials do you use in your activities?
At La Pergola de Bambú, we prioritize the use of nature-friendly and sustainable materials in all our spaces.
As for the activities, it depends on the class you are participating in. For yoga or pilates sessions, for example, you will need your personal yoga mat, while for arts and crafts activities, the material is included in the class price.
If you have any questions or need more information, don't hesitate to ask us. We will be happy to help you!
Who is part of the La Pergola de Bambú team?
The professionals who collaborate at La Pergola de Bambú are people trained in their disciplines and with years of experience. In addition, they are committed to their own personal growth, constantly working to improve their practices and to be able to accompany the idiosyncrasies of each person who visits us. This dedication ensures that each participant receives the care and support they need on their journey to wellness.
How can I join the La Pergola de Bambú team?
We love having people who are passionate about wellness and personal growth want to join our project! If you have training or experience in the field of wellness and feel that our values resonate with you, please do not hesitate to contact us. We like to work with a dynamic and committed team, and we are always open to meeting people who want to contribute to our space.
How can I contact you?
If you want to be part of our activities and live the transformative experience we offer, we invite you to get in touch with us. You can do it through WhatsApp, email or the form on our website. While all channels are welcome, we encourage you to use email or the form to receive faster and more personalized attention.